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Everything You Must Know about Chiropractic Adjustment

Chiropractic Adjustment

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Chiropractic adjustment is a treatment focused on manually manipulating the spine to improve alignment and reduce pain and discomfort. It is a non-invasive and drug-free way to treat these issues. It can be a great alternative to traditional treatments, such as surgery or prescription medications.

Keep following this guide to learn more about chiropractic adjustments and how chiropractors do them.

How Does Chiropractic Adjustment Work

During a chiropractic adjustment, a trained chiropractor will use their hands to apply gentle but firm pressure to the spine. This pressure helps to realign the spine, allowing for an improved range of motion, reduced pain and muscle tension, and improved overall health. The chiropractor may also use various tools and techniques, including massage, hot and cold therapies, and stretching, to further enhance the effects of the adjustment.

What Are the Benefits of Chiropractic Adjustment

Here are some of the many pros of chiropractic adjustment:

1. Improved Mobility

One of the most noteworthy benefits of chiropractic adjustment is improved mobility. Chiropractic adjustments help to reduce joint restriction, which helps to improve the range of motion in the spine and other joints. This improved mobility can help to reduce pain, improve posture, and increase overall flexibility.

2. Pain Relief

Chiropractic adjustments can help relieve pain caused by muscle spasms, misalignments, and subluxations. By manipulating the joints and tissues in the affected area, chiropractic adjustments can help to reduce inflammation and restore proper alignment. This can help to reduce pain and improve overall comfort.

3. Improved Nerve Function

Chiropractic adjustments can help to enhance nerve function in the body. When the spine is in misalignment, it can pressure the surrounding nerves. These nerves then cannot correctly send signals to the rest of the body, leading to pain, numbness, and tingling. By restoring proper alignment to the spine, chiropractic adjustments can help to improve nerve function and reduce these symptoms.

4. Improved Posture

Poor posture can lead to musculoskeletal issues, including back pain, neck pain, and headaches. Chiropractic adjustments can help restore proper spine alignment and improve posture. Thus, this can help to reduce pain and improve overall comfort.

How Often Should I Have Chiropractic Adjustment?

The frequency of chiropractic adjustments will depend on the severity of your condition. For those with chronic conditions, such as back pain, regular adjustments may be necessary to keep the pain under control. Adjustments may be needed less frequently for those with less serious conditions, such as headaches or shoulder pain.

In general, it is recommended that you receive chiropractic adjustments at least once every 4-6 weeks. This can vary depending on the severity of your condition, and your chiropractor may recommend a different frequency depending on your individual needs.

What to Expect during a Chiropractic Adjustment

Generally speaking, you can expect the chiropractor to assess your posture, range of motion, and areas of discomfort. They may also take X-rays to get a better understanding of your condition. 

During the adjustment, the chiropractor will use their hands to apply gentle but firm pressure to the spine. This pressure helps to realign the spine, allowing for an improved range of motion and reduced pain and discomfort. After the adjustment, you may feel immediate relief or take a few days to experience the full benefits.


Chiropractic adjustment can benefit those looking to improve their musculoskeletal and overall health and wellness. It is a safe, non-invasive, and drug-free treatment option that can reduce pain and restore joint mobility. If you seek a natural way to improve your health and wellness, consider consulting with a chiropractor to explore the benefits of chiropractic adjustment.

Grace Medical & Chiropractic is an excellent choice for North Fort Myers patients with lower back, neck, shoulder, knee, and many other conditions. Our experienced and dedicated staff offers various chiropractic services, physical therapy, medical treatment, and more. We strive to provide comprehensive, compassionate, and affordable care to all our patients. Contact us today to book with our chiropractor in Fort Myers.

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