Comprehensive Low Back Pain Treatment
Low back pain is the single most common reason adults seek chiropractic care, and Grace Medical & Chiropractic treats more low back pain patients than any other condition. The lumbar spine bears the majority of your body weight and is subject to tremendous daily stress from sitting, lifting, bending, and twisting.
Common Causes of Low Back Pain
- Disc herniation or bulging — Spinal discs can rupture or bulge, pressing on nearby nerves and causing pain, numbness, or weakness in the legs
- Spinal stenosis — Narrowing of the spinal canal that compresses nerves, common in patients over 50
- Sacroiliac joint dysfunction — Inflammation or misalignment of the SI joint where the spine meets the pelvis
- Muscle strain and ligament sprain — Acute injuries from lifting, twisting, or sudden movement
- Degenerative disc disease — Age-related wear on spinal discs that reduces cushioning between vertebrae
- Sciatica — Compression of the sciatic nerve causing radiating pain down the buttock and leg
Our Treatment Approach for Low Back Pain
Dr. Amy Kerr develops an individualized treatment plan based on the specific cause of your low back pain. Chiropractic adjustments restore proper spinal alignment and joint mobility. For disc-related pain, non-surgical spinal decompression therapy gently stretches the spine, creating negative pressure that draws herniated or bulging disc material back into position. Physical therapy strengthens the core muscles that support the lumbar spine, reducing the risk of recurrence.
Most patients with acute low back pain experience significant relief within 2-4 weeks of care. Chronic low back pain patients typically follow a longer treatment plan with measurable improvement at each stage.
Low Back Pain FAQ
Should I see a chiropractor or doctor for low back pain?
For musculoskeletal low back pain — the most common type — chiropractic care is often the most effective first-line treatment. The American College of Physicians recommends non-drug therapies including spinal manipulation as initial treatment for acute and chronic low back pain. Dr. Kerr will refer you for additional medical evaluation if your symptoms suggest a condition requiring different intervention.
How long does it take for chiropractic care to help back pain?
Acute low back pain typically responds within 2-4 weeks of treatment, with many patients feeling improvement after the first few visits. Chronic low back pain may require 6-12 weeks of care for lasting results. Your treatment plan includes periodic reassessment to track progress.
Can spinal decompression help my herniated disc?
Non-surgical spinal decompression is highly effective for herniated and bulging discs. By creating gentle negative pressure within the disc space, decompression therapy draws protruding disc material back toward the center, relieving nerve compression. Most patients complete 15-20 decompression sessions over 5-7 weeks.
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