Comprehensive Plantar Fasciitis Treatment
Plantar fasciitis is the most common cause of heel pain, affecting approximately 2 million Americans each year. The condition occurs when the thick band of tissue connecting the heel bone to the toes becomes inflamed, typically from repetitive stress, improper footwear, or biomechanical imbalances. Many patients describe the pain as a sharp, stabbing sensation in the heel that is worst with the first steps in the morning.
Risk Factors for Plantar Fasciitis
- Age — Most common between ages 40 and 60
- Occupations requiring prolonged standing — Retail workers, nurses, teachers, mail carriers
- High-impact exercise — Running, jumping, and aerobic activities
- Foot mechanics — Flat feet, high arches, or abnormal gait patterns
- Weight — Excess body weight increases stress on the plantar fascia
How Chiropractic Care Helps Plantar Fasciitis
Dr. Amy Kerr takes a whole-body approach to plantar fasciitis. Treatment includes extremity adjustments to the foot and ankle, physical therapy modalities to reduce inflammation, and biomechanical assessment to identify gait abnormalities that contribute to the condition. Spinal adjustments may also be incorporated, as lumbar and pelvic misalignment can alter weight distribution through the lower extremities, increasing stress on the plantar fascia.
Plantar Fasciitis FAQ
Can a chiropractor treat plantar fasciitis?
Yes. Chiropractic care for plantar fasciitis addresses both the local inflammation and the biomechanical factors that cause it. Foot and ankle adjustments, physical therapy, and gait assessment provide comprehensive treatment that resolves the underlying problem rather than just managing symptoms.
How long does plantar fasciitis take to heal with treatment?
With active chiropractic and physical therapy treatment, most patients experience significant improvement within 4-6 weeks. Complete resolution typically occurs within 2-3 months. Without treatment, plantar fasciitis can persist for a year or longer and may lead to compensatory injuries in the knees, hips, or back.
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