Author: Dr. Amy Kerr, D.C.

Whiplash recovery follows a recognizable arc, even though no two cases match. Grace Medical walks through a realistic stage-by-stage timeline, the factors that speed or slow healing, and how chiropractic care and physical therapy support each phase.

Numb or tingling hands often start far from the hand itself. Grace Medical explains the spine-related causes of hand numbness, how to tell the common sources apart, and what a thorough evaluation of the entire nerve pathway involves.

The golf swing demands more from your lower back than most players realize. Learn a practical pre-round stretching routine, smart summer habits for Southwest Florida courses, and the signs that post-round stiffness deserves an evaluation at Grace Medical.

Small workstation changes may help reduce desk-related neck and shoulder strain. Learn practical ergonomic adjustments, movement habits, and signs that it may be time to seek a professional evaluation.

Hip pain that flares with every walk does not have to end your routine. Learn the common causes of walking-related hip pain and how chiropractic care and physical therapy at Grace Medical in North Fort Myers may help you move comfortably again.